LETS DO

10th December 2019
Chili roasted salmon and veggies

CHILI-ROASTED SALMON AND VEGGIES

This salmon recipe with healthy creamy mustard sauce is super simple and easy and makes for a quick weeknight meal.
10th December 2019
Healthy appetisers lettuce wraps with canned tuna, bell pepper, herbs on clay plate

ALBACORE LETTUCE WRAPS

If you are looking for a healthy alternative to high carb wraps, try these tuna lettuce wraps. They are very tasty and so easy to make.
10th December 2019
Red apples, cinnamon for apple pie

FRUIT DESSERT

Winter fruits lend themselves to tasty desserts. And luckily, there are many in- season fruits to choose from to satisfy your sweet tooth.
30th November 2019
Cute little girl and her beautiful parents are smiling while cooking in kitchen at home

JUST ANOTHER DIET PLAN

Start losing weight now! A healthy eating plan gives your body the nutrients it needs every day while staying within your daily calorie goal for weight loss. A healthy diet plan also will lower your risk for heart disease and other health conditions.
9th November 2019
Turkish yogurt in a glass jars with spoons on wooden background

HOMEMADE YOGURT

Yogurt is the Turkish name of the product which reached West Europe through Turkey and the Balkans. Homemade yogurt tastes great and the good news is that making yogurt is incredibly easy.
9th November 2019
Fresh vegetable soup in a pot on black background

HOMEMADE VEGETABLE STOCK – BROTH

You can use vegetable stock as a base for any soup but also in any recipe that calls for vegetable broth! Vegetable stock is so easy to make and it makes any dish you are creating with it exponentially better.
9th November 2019
Clear Chicken broth with pieces of hen and rooster meat on bone in a metal cooking pot on wooden table with kitchen towel and ingredients on wooden table, view from above

HOMEMADE CHICKEN STOCK – BROTH

You can use chicken stock as a base for any soup but also in any recipe that calls for chicken broth! Chicken stock is so easy to make and it makes any dish you are creating with it exponentially better.
8th November 2019
Bone broth food preparation

HOMEMADE MARROW BONE STOCK – BROTH

Homemade bone broth is deeply nourishing food. It's also easy and very inexpensive to make with a few key ingredients and a little know-how.
6th November 2019
Tarhana soup in white bowl

TURKISH TARHANA POWDER AND SOUP

Tarhana Çorbası is a Turkish soup made from a fermented and dehydrated mix of flour, yogurt, onions, tomatoes and green peppers. The exact composition of tarhana differs from region to region in Turkey.
4th November 2019
Close up of traditional Turkish bagel acma with cheese and tomatoes

ACMA – TURKISH STYLE SOFT BAGELS

Acma, Turkish style soft bagels have always been one of the breakfast treats at home for us. It is also a delicious snack
3rd November 2019
Homemade Stuffed Baked Artichokes Ready to Eat

ITALIAN STUFFED ARTICHOKES

These Italian stuffed artichokes are made with simple pantry ingredients and result in the most comforting, crowd-pleasing side dish recipe.
3rd November 2019
Chocolate cake with a bottle of milk on a table

MY FAVOURITE HOMEMADE CHOCOLATE CAKE RECIPE

This simple Moist Chocolate Cake recipe is completely homemade and incredibly moist from using oil instead of butter! This simple chocolate cake is perfect for any occasion.
3rd November 2019
Traditional Turkish meze kisir

KISIR – TURKISH BULGUR SALAD

Turkish Bulgur Salad is refreshing, tangy and loaded with herbs. Perfect salad to make in spring. You can't stop once you start eating.
3rd November 2019
Turkish-minced-beef-pide-closed

TURKISH PIDE WITH MINCED BEEF (FOLDED)

A yummy pastry crust with a tasty mince filling originating in Turkey - has to be tried. Time is long because of the rising time of the pastry.
2nd November 2019
Lamb flatbread with mint

LAMB FLATBREADS WITH MINT & NUT SALSA

A delicious dish of tender slow roasted lamb with soft flatbread and nut salsa. A super simple, healthy recipes featuring lots of flavours
2nd November 2019
Muhammara or acuka turkish and syrian cuisine on wooden table

ROASTED RED PEPPER SPREAD/DIP (ACUKA OR MUHAMMARA)

Muhammara is a delicious Middle Eastern dip made with roasted red pepper and walnuts. Serve as part of a mezze with bread. This vegetarian recipe best eaten at room temperature.
2nd November 2019
Turkish yoghurt soup in red bowl

TURKISH YOGHURT SOUP (YAYLA CORBASI) WITH CHICKPEAS

Yoghurt soup is a popular soup both in Turkey and Central Asia. To me, it shows how we, Turks, are obsessed with yogurt; we even cook it!
2nd November 2019
Turkish traditional Fresh Beans food casserole in bowl. Green beans olive oil whiteboard on the floor

TURKISH STYLE RUNNER BEANS IN OLIVE OIL OR WITH MEAT

It is the combination of braised green beans, extra virgin olive oil, onion and summer tomatoes. This is a classical Turkish summer vegetable recipe ,eaten warm or cold
31st October 2019
Turkish chickpeas with meat stew

TURKISH CHICKPEAS WITH MEAT STEW

Chickpea with meat stew is a common Turkish dish. Serve this tasty, easy to cook and healthy chickpeas on a bed of rice and pickles on side
30th October 2019
chickpeas in tomato sauce with fresh herbs

TURKISH CHICKPEA STEW

A favourite in our house and healthy to boot-gluten free, vegan and packed full of protein. Serve this tasty, easy to cook and healthy chickpeas on a bed of rice and salad on side
30th October 2019
Turkish foods; rice, pilav

TURKISH-STYLE RICE PILAV WITH ORZO

Turkish rice is fluffy, buttery, rich and very tasty. A classic food recipe from Turkey’s rich cuisine: pilav, rice cooked in butter. Try cooking this Mediterranean Turkish dish.
30th October 2019
young woman in a gray apron boiled eggs.

WHY DOES AN EGG CRACK WHILE BOILING

The shell of an egg doesn’t always crack while boiling it. However, it happens quite often though. The answer to this question is no simple mathematical equation that we can lean on. It is a typical pragmatic solution. I think it is a combination of causes.
30th October 2019
Organic ingredients for healthy lunch - berries, milk, egg, oatmeal on grey concrete background

HEALTHY SNACK ALTERNATIVES

Instead of going for salty, sweet or fatty snacks, try these healthy alternatives. Satisfy cravings without weight gain with these healthy snack alternatives.
30th October 2019
Authentic mediterranean meals

AKU-MER MEDITERRANEAN DIET

Losing weight safely and at a realistic pace is the best way to reach your healthy weight and to maintain that weight in the long term. This is a detailed meal plan for the mediterranean diet