FROM LIFE

28th January 2020
A black and white old fashioned typewriter with a sheet of paper headed ‘Quotes to Live By’

QUOTES TO LIVE BY

Inspirational quotes to live your life by
30th July 2019
Woman in a blue dress cycling along the sand at the beach with the sea in the background

16 Amazing Health and Nutrition Tips to Supercharge your Lifestyle

16 tips to help lose weight and create a healthy, balanced lifestyle
29th May 2019
Portrait of young man drinking some water from a bottle while sitting and resting after training

HOW MUCH WATER YOU SHOULD DRINK A DAY

This page helps you calculate how much water you should drink in a day. Daily water intake is defined as the amount of water consumed from foods, plain drinking water, and other beverages.
29th May 2019
Diabetes concept. Control diabetes, monitor blood glucose levels, self control. Write blood glucose readings in the diary of self-control

INSULIN RESISTANCE

In people with insulin resistance, the muscles and the liver resist the action of insulin, so the body has to produce higher amounts to keep the blood glucose
24th May 2019
Women at gym wearing leggings and tracking shoes. She is sitting on the floor. Near her there is water bottle and dumble

TRAINING FOR WEIGHT LOSS

Chronic training can increase levels of the stress hormone cortisol in the body, which is known to prevent weight loss, especially around the midsection. Taking a day or several off can keep hormone levels in check.
20th May 2019
sexy women sunbathing on poolside

LIDO LIFE: LONDON’S 11 BEST OUTDOOR SWIMMING POOLS

For outdoor swimming pools, it's hard to beat London's lovely lidos. Take a dip in an alfresco pool during summer 2019 at one of London's best lidos, outdoor swimming pools and swimming ponds.
18th May 2019
women with black stripe shirt working on a computer

WHAT EVERY ENTREPRENEUR NEEDS

Thousands of people search for a definitive answer on what makes an entrepreneur, so what does it actually mean to be one?
7th May 2019
women in street style outfit

FASHION AND COSMETIC BRANDS TO FOLLOW

We love fashion, but we don't want our clothes to come at the cost of people or our planet. Here is the top fashion brands to follow
7th May 2019

BEST UK GIFT SITES

I love to make happy my loved ones. You will find a list of best UK gift sites from lovely products to unforgettable moments
6th May 2019

YOUR GUIDE TO CONTRACEPTION

It is important to plan for the future when thinking about having sex. It’s easy to get carried away in the moment but avoiding an unplanned pregnancy and protecting yourself against sexually transmitted infections (STIs) is very important.
10th April 2019
women outside

CERVICAL SCREENING

Cervical cancer happens when cells in the cervix grow in an uncontrolled way and build up to form a lump (also called a tumour).
6th February 2019
Beautiful Young Women with clean fresh skin

PRP APPLICATION IN DERMATOLOGY

What are the main benefits of PRP treatment, and how does it work?