logo-thesoundofbutterflies-mainlogo-thesoundofbutterflies-mainlogo-thesoundofbutterflies-mainlogo-thesoundofbutterflies-main
  • LETS START
  • LETS DO
    • DESIGN
    • FROM LIFE
    • HEALTHY EATING
    • RECIPES
      • APPETIZERS
      • BREAKFAST
      • DESSERTS
      • DRINKS
      • MAINS
      • SALADS
      • SAUCES
      • SOUPS
      • TURKISH CUISINE
  • LETS GO
    • ON THE LIST

      beautiful woman looking through binoculars
    • SHORT TRIPS

      Hiker looking sunlight in trip in Spain country
    • STEP BY STEP TURKEY

      Blue Mosque in Turkey
    • STEP BY STEP WORLD

      doha city view
  • LETS LISTEN
Young Marianne Faithfull in a fur coat
BEAUTIFUL MARIANNE FAITHFULL
29th May 2019
Portrait of young man drinking some water from a bottle while sitting and resting after training
HOW MUCH WATER YOU SHOULD DRINK A DAY
29th May 2019
Diabetes concept. Control diabetes, monitor blood glucose levels, self control. Write blood glucose readings in the diary of self-control

Consult your doctor about your insulin resistance

 

Insulin Resistance


INSULIN RESISTANCE

Whenever I have questions up on my head, I do researches about them. Because I had doubts about my insulin resistance before I went to the doctor, I made some researches about that. I wanted to wright on here in order not to forget and to take a look when I need.

I cannot assure that this information is correct, or the sources I have been looking up might misleaded me.  Do not do anything without consultation of your doctor !

Insulin resistance is when cells in your muscles, body fat and liver start resisting or ignoring the signal that the hormone insulin is trying to send out

Insulin is a pancreas hormone that makes cells absorb the important energy source that is blood sugar, called glucose.

While this regulation happens in body, insulin becomes active by connecting to a structure that is called ”insulin receptors” in medical language.

”Insulin receptor” as called in medical language, will not allow insulin to connect due to a lot of reasons, while there is insulin in blood, it will not be active and do its job. This situation is called ”Insulin Resistance”.

Symptoms Of Insulin Resistance

  • Frequent craving for sweets,   
  • Constant hunger,
  • Hand  shaking and sweating due to rapid decrasing of blood sugar after meal
  • Increasing width on waist area
  • Gaining weight
  • Not being able to lose weight
  • Mensturation irregularity on women
  • Fatiuge and weakness
  • Insomnia
  • Fat accumulation on liver

These symptoms are seen on people with insulin resistance. If you have these symptoms you should have your insulin resistance test run and consult an expert.

Treatment of Insulin Resistance

You will frequently hear these phrases a lot:

”I get hungry quite a lot”

”I can never lose weight”

One of the pillars of treatment of insulin resistance is eating healthy and living healthy. Eating healthy, having a stable sleeping pattern and doing exercise is really important on this matter. Treatment should be implemented according to the patients age, gender,physical shape and life style. In order to have a sustainable treatment, it has to be prepared especially to the person. First step of this treatment is having a insulin resistance test. If test results are higher than normal, treatment can take from 2, 3 months up to maximum of 6 months of treatment in order to lower insulin resistance to the normal levels. When insulin resistance is lowered to the normal levels, patients weight gets under control. Another plus side of treatment is preventing diabetes, heart diseases and cancer.

In insulin resistance treatments drugs are widely used and holds a great importance. Same drugs are used in diabetes treatments. Especially after patients with genetic diabetes after their insulin resistance tests, with correct treatment diabetes will be prevented.

Diabetes concept. Control diabetes, monitor blood glucose levels, self control. Write blood glucose readings in the diary of self-control
Consult your doctor about your insulin resistance
Share
0
Betim Bozkurt
Betim Bozkurt

Related posts

Close up of traditional Turkish simit bagel with cheese, tomatoes, olives, cucumber and tea
15th February 2022

CRISPY TURKISH SIMIT BREAD RECIPE


Read more
Top view cheese and dill pastry
18th October 2021

CHEESE AND DILL PASTRY


Read more
28th September 2021

CELERY SOUP


Read more

Leave a Reply Cancel reply

You must be logged in to post a comment.


A UK based lifestyle blog; inspired by the life itself to give information about living a life that’s good for your mind, body, and soul. You’ll find design, music, hobby, food, recipes, healthy living tips, fitness, travel, fashion, trends and mindful living posts that will both entertain and inspire you to live your best life.

Contact me
© 2021 UK based lifestyle blog . Site designed by BONB Ltd All Rights Reserved.