Bone broth and stock has become popular. You may have seen the countless blogs and media outlets touting its many presumed health benefits.
Bone broth made from bones and meats while for stock you just need the bones.
Marketing for bone broth and stock claims it’s a high-protein comfort food for on-the-go lifestyles. It’s also considered a magical elixir that can cure leaky gut — and help with all manners of ailments from arthritis to a weak immune system.
I have no idea if it is the magical elixir it’s claiming to be but from my gran to mum, we always prefer to do our own stock rather than buying ready-made ones, we froze it on ice cube trays or freezer bags and use it almost everything that we cook especially rice and soups.