Baked Pineapple Salmon

INGREDIENTS:

• Cooking spray for pan
• Enough fresh or canned pineapple rings to cover your pan
• 1 large salmon fillet
• Salt and freshly ground black pepper
• 3 tbsp. melted butter
• 3 tbsp. sweet chili sauce
• 2 tbsp. freshly chopped parsley
• 3 cloves garlic, minced
• 2 tsp. freshly grated ginger
• 2 tsp. toasted sesame oil
• ½ tsp. crushed red pepper flakes
• Sesame seeds, for garnish
• Roasted peanuts, for garnish
• Thinly sliced spring onions, for garnish
• Lime or lemon wedges, for serving

METHOD:

1. Preheat oven to 350°. Line a baking sheet and grease with cooking spray. In the center of the sheet lay pineapple slices in an even layer. 
2. Season both sides of the salmon with salt and pepper and place on top of pineapple slices.
3. In a small bowl, whisk together melted butter, chili sauce, parsley, garlic, ginger, sesame oil, and pepper flakes. Brush all over salmon fillet. Garnish with sesame seeds
4. Bake for 10 min then garnish with roasted peanuts, then another 15 more min until the salmon is cooked through. Switch the oven to broil, and broil for 2 minutes, or until fish is slightly golden. Garnish with spring onions and serve with lemon or lime wedges.