logo-thesoundofbutterflies-mainlogo-thesoundofbutterflies-mainlogo-thesoundofbutterflies-mainlogo-thesoundofbutterflies-main
  • LETS START
  • LETS DO
    • DESIGN
    • FROM LIFE
    • HEALTHY EATING
    • RECIPES
      • APPETIZERS
      • BREAKFAST
      • DESSERTS
      • DRINKS
      • MAINS
      • SALADS
      • SAUCES
      • SOUPS
      • TURKISH CUISINE
  • LETS GO
    • ON THE LIST

      beautiful woman looking through binoculars
    • SHORT TRIPS

      Hiker looking sunlight in trip in Spain country
    • STEP BY STEP TURKEY

      Blue Mosque in Turkey
    • STEP BY STEP WORLD

      doha city view
  • LETS LISTEN
Quince Jam and a spoon in a Glass Bowl
GRANDMA’S QUINCE JAM RECIPE
5th May 2019
Breakfast: oatmeal with bananas, blueberries, chia seeds and almonds on a plate on wooden table
Overnight Oats Recipe
5th May 2019
Karniyarik - Stuffed Eggplants, Aubergines with ground beef and vegetables baked with tomato sauce served on a plate with fork and knife, turkish cuisine, horizontal view from above, close-up, flatlay

Stuffed Aubergine with minced meat and vegetables

 

Stuffed Aubergine / Eggplant with Minced Beef Recipe (Karniyarik)


STUFFED AUBERGINE / EGGPLANT WITH MINCED BEEF RECIPE (KARNIYARIK)

This impressive dish is a legacy of the Ottoman Palace kitchens and yet another of the imperial demands for ingenuity concerning the much loved eggplant, aubergine, you will find this dish wherever you go in Turkey! Though traditionally made with ground lamb, you may prepare it with ground beef or have a vegetarian version too. Simply replace the meat with your favorite vegetable (mushrooms, chickpeas work very well), sprinkle some grated cheese over the top and bake it, it turns out to be a delicious alternative.

We use a lot of onion and garlic in Turkish cooking. Both have very valuable health benefits; onions carry healthy bifidobacteria and suppress the growth of potentially harmful bacteria in the colon. In addition, they can reduce the risk of tumors developing in the colon. Another good reason to welcome them in our dishes!

You can cook this dish ahead of time and gently reheat in the oven. Karniyarik freezes very well, once cooked.

INGREDIENTS:

4 Medium aubergine

Salt

1/2 cup parsley

3 tablespoons vinegar

1/2 cup sunflower oil

1 tablespoon olive oil

1 onion – cut into small dice (about 1 cup)

3 garlic cloves, chopped

3 small sweet green chilies

minced 1 pound ground beef

pepper

4 tomatoes – 2 diced and 2 sliced

4 long green sweet chilies – for garnish (optional)

Karniyarik - Stuffed Eggplants, Aubergines with ground beef and vegetables baked with tomato sauce served on a plate with fork and knife, turkish cuisine, horizontal view from above, close-up, flatlay
Stuffed Aubergine with minced meat and vegetables

METHOD:

  1. Peel the aubergines lengthwise in stripes of 3/4 inch until only %50 of the total skin is left. Then make vertical slits (but don’t cut all the way through) in the peeled portions of the eggplant, in order to create openings for the stuff. Sprinkle some salt inside and outside and let the aubergines sit for 15 to 20 minutes.
  2. Wash the parsley in a bowl with water and the vinegar, then drain and chop it and set aside
  3. Put the aubergines dry. Heat the sunflower oil in a large skillet. Add the aubergines and cook them on all sides until they are golden and softened, 10 to 12 minutes. Drain them on paper towels while you prepare the filling.
  4. Heat the olive oil in a medium pan. Add the onion, garlic and chilies and sauté until golden. Then add the ground beef and season with salt and pepper. When the meat is no longer red, add half of the diced tomatoes. Cook over medium-low heat, covered, for 5 minutes. Uncover and continue cooking until all of the liquid is absorbed, 10 to 12 minutes. Remove from the heat, stir in the parsley, and set aside.
  5. Preheat the oven for 180C, Using a spoon create some space inside the opening of the aubergines for filling. Stuff eash with the mixture of vegetables and beef. Put the aubergines in a baking dish and top each with the sliced tomatoes and, if you like, s sweet green chili. Season with salt and pepper. Pour 3/4 to 1 cup of boiling water over the aubergines and top with the remaining diced tomatoes. Loosely cover with aluminum foil and bake for 20 min. Remove the foil and continue baking for 15 min, or until the filling is browned.
  6. Serve the stuffed aubergines with the tomatoes and juice from the pan.

You can serve it with rice, couscous or bulgur as desired

Stuffed Aubergine, Eggplant with rice on a white plate on wooden background
Traditional Turkish food stuffed aubergine_karniyarik
Share
0
Betim Bozkurt
Betim Bozkurt

Related posts

Close up of traditional Turkish simit bagel with cheese, tomatoes, olives, cucumber and tea
15th February 2022

CRISPY TURKISH SIMIT BREAD RECIPE


Read more
Top view cheese and dill pastry
18th October 2021

CHEESE AND DILL PASTRY


Read more
28th September 2021

CELERY SOUP


Read more

Leave a Reply Cancel reply

You must be logged in to post a comment.


A UK based lifestyle blog; inspired by the life itself to give information about living a life that’s good for your mind, body, and soul. You’ll find design, music, hobby, food, recipes, healthy living tips, fitness, travel, fashion, trends and mindful living posts that will both entertain and inspire you to live your best life.

Contact me
© 2021 UK based lifestyle blog . Site designed by BONB Ltd All Rights Reserved.